DIETITIAN GEETU
RAMAYANA’S DIET CLINIC
Quinoa vegetable salad
Ingredients
•2 tbsp quinoa
•1 teaspoon cucumber (chopped)
•1 small tomato chopped
•1 teaspoon capsicum chopped
•2-3 pieces of brocolli
•few drops of lemon juice
•few drops of oil
•red chilly (optional)
Method
– add few drops of oil in a pan
– Add quinoa and sauté it till it gets golden brown.
-Then add water in it nd let it boil.Drain and wash it with cold water and drain again
-Add the remaining ingredients in a bowl
– Refrigerate it for one hour. then add all chopped salad in it nd squeeze lemon on it nd add salt nd pepper to taste mix it well nd serve
