DIETITIAN GEETU
RAMAYANA’S DIET CLINIC
*Ramayana’s Kuttu Ki roti*
*Ingredients* (for 2 Rotis)
▢½ small bowl kuttu ka atta (buckwheat flour)
▢ finely chopped coriander leaves
▢⅓ medium potato
▢ hari mirch – finely chopped (optional)
▢ warm water as required
▢ rock salt (edible and food grade) (sendha namak), add as required
▢2-3 dropz of oil for roasting
*Instructions*
Boil potato till its completely cooked.
Peel and mash the potato when still warm.
In a bowl, mix the mashed potatoes, coriander leaves, green chilies and rock salt with the kuttu ka atta.
Add very little warm water begin to knead.
Keep on adding little warm water in parts and knead till a dough forms and it stays together.
Place the roti on your right palm and make a chapati
Then place the roti or paratha on the tava. Keep the heat to medium to medium-high.
When one side is partly cooked, flip and let the other side cook.
Spread 2-3 drops ghee or oil on top and then flip again.
Cook for a few minutes and meanwhile spread again ghee or oil on the top.
Flip once or twice till the kuttu ki rotis have golden brown patches.
