*DT. GEETU* 

*RAMAYANA’S DIET CLINIC*
*DT. GEETU*

*RAMAYANA’S NAVRATRA SPECIAL*

*Samak cheela*

Sama Rice – ¼ cup
Carrots – grated – 2spoon
Coriander – chopped – a handful
Green chillies – chopped
Sendha Namak
Cumin Seeds-1/2 tsp
Oil -2or 3 drops

*Method* :
Soak Sama Rice in a cup of water for 15 minutes.
Grind the Rice in a Mixer with the water (It should not be very thick or very watery)
Add the grated carrot, green chillies, chopped coriander and Sendha Namak
Heat the Tawa, pour a spoonful of batter and spread it.
Cook on both sides with sprinkling of ghee.
Serve hot