?DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
?82. Ramayana’s Kesar badam shake ?
Ingredients:
•200ml glass milk
•4 almond
•2 saffron leaves
•1 green cardamom
•ice as required
Method
•Soak badam for 6-7 hours.
•Dip kesar in warm milk.
•Now blend badam, kesar add milk in a mixer.
•Add Grind elaichi(fine powdered ) in a milk.
•Pour it in the glass along with some crushed ice.
•Serve it chilled.
