DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
116. Ramayana’s Matar idli
Ingredients
°Green Peas – 1 tbsp
°Ginger – small piece
°Green Chili – 1 pc
°Salt – to taste
°suji – 1/2 bowl
°Curd – 1/2 bowl
°Edible Oil – 2-3 drops
°Mustard Seeds – 1 tbsp
°Curry Leaves – 1 tsp
°Eno powder – 1 sachet/ small pouch
°Water – 1/2 tbsp
Steps
Take green peas, ginger, green chili and salt. Grind them.
Drop the green peas paste in a bowl and add suji and curd to it. Mix well. You will get the desired natural green texture for making idli green. Cover and leave it for 10 to 15 minutes.
Add oil in a heated pan. Add mustard seeds .
After that add curry leaves in the saute.
Now add the tadka to the green batter and mix well. Cover and leave it untill you need to put it in pan.
Take idli pan and grease it with cooking oil.
Take the batter and add eno powder. Also, add water and mix it properly.
Lastly, fill the green idli batter in the idli pan. Steam it for approx 10 to 12 minutes. Serve it with green OR coconut chutney.
?DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
