DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
136. Ramayana’s Hummus pita pocket ?
Ingredients
•A handful of lettuce leaves , roughly chopped
•1 small carrot, peeled and coarsely grated
•4 cherry tomatoes, halved
•1 radish, sliced
•2tbsp flat-leaf parsley or mint, chopped
•1tbsp olive oil
•1tbsp lemon juice
•2 small pitta bread
•3-4tbsp hummus
Method
•Combine the lettuce leaves , carrot, tomatoes, radishes, herbs, lemon juice and oil. Season with salt and freshly ground black pepper.
•Toast the pitta breads and then open out each one to make a pocket.
•Thickly spread the base of each pitta pocket with houmous and fill with the salad, allowing some of the filling to spill out.
•Serve with lemon wedges, if desired.
~A slick of olive oil and dash of lemon juice ensure the raw vegetables and classic chickpea dip taste even fresher.
