?DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
15. Ramayana’s Corn nd methi sandwich ?
INGREDIENTS
•few drops of oil
•pinch of cumin seeds
•green chilly(optional)
•roughly chopped methi leaves
•1 tsp sweet corn
•salt to taste
•pinch of amchur powder
•2 brown bread slices
METHOD
•Heat the drops of oil in a pan and add the pinch of cumin seeds. When the seeds crackle, add chopped green chily and roughly chopped methi leaves and saute for a minute.Add the 1 tsp sweet corn n saute for 2 minutes. Add the salt n amchur powder, mix well n cook till the mixture is cooked n becomes dry. Keep aside.Take a slice of bread. Apply the corn methi mixture on them .Place the remaining slices on top n grill them in griller till golden brown and crisp. Serve immediately??
