DIETITIAN GEETU?
RAMAYANA’S DIET CLINIC
179. Ramayana’s Papaya Smoothie
•1 cup milk
•1/4 cup Greek yogurt
•½ ripe banana, peeled and sliced.
•½ bowl ripe papaya, peeled, seeded and chopped
•1 cup ice cubes
Directions
Combine the milk, yogurt, banana, papaya and ice cubes in a blender and blend until smooth. Pour into a large glass.