DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
79• Ramayana’s Red ? green? apple smoothie ?
?Ingredients:?
•Half red apple peeled?
•Half green apple peeled ?
•Half cup curd
•1 cup of water
•1-2 almonds
Method:
•Cut the apple into pieces and keep them aside(1 tbspoon) then Combine all the remaining ingredients along with water in a mixer and blend it till smooth.
•Pour the smoothie into the glass. Add cutting pieces of apples on it for topping.
•Serve immediately nd granish with almonds ????
