DIETITIAN GEETU
RAMAYANA’S DIET CLINIC
Sweet Corns Appe Recipe
*Ingredients *
▢ sweet corn
▢garlic
▢1 tsp Green Chilli (finely chopped)
▢onion
▢coriander leaves
▢ besan
▢ rice flour
Instructions
Heat vegetable oil in a pan.
Once the oil is hot, add sweet corn nd grind it in jar.
Add green chilli, garlic, onion, coriander leaves.
Add jeera, turmeric, red chilli, some salt.
Add besan nd rice flour nd mix it well.
Take appa maker and let the appe cook until nicely browned from the bottom.
Flip and cook from other side as well. Remove from pan and serve hot.
Ingredients for chutney
▢ Take mixer
add red chilli, garlic, tomato, mint+ coriander leaves nd blend it
