DIETITIAN GEETU
RAMAYANA’S DIET CLINIC
RAMAYANA’S DIET CLINIC
*62* *Oats Spinach idli*
Ingredients
:Oats (coarsely ground)
Spinach (boiled and pureed)
Water
Baking soda
Salt
Oil
Boil spinach in a pressure cooker until soft , then cool and grind it into a fine paste.
grind oats coarsely.
in a bowl, mix all ingredients except baking soda.
heat water in an idli maker, add baking soda, and mix well.
pour the batter into greased idli plates and steam for about 10 minutes.
Serving: serve hot with chutney nd sambhar.
