DIETITIAN GEETU
RAMAYANA’S DIET CLINIC
*61* *Ragi Smoothie*
Ingredients: Ragi flour, banana, soaked badam, dates, flax seeds, chia seeds, and cinnamon powder.
Preparation: Blend the ragi flour with water to remove lumps, then cook it until thick. Blend the other ingredients with water and mix them with the cooked ragi.
Serving: Pour into glasses and enjoy a nutritious and tasty smoothie.
