Ramayana’s Diet clinic
Dt. GEETU
134 Hara bhara cheela
Ingredients
1/3 cup moongdal
5-6 spinach leaves
3 cloves garlic
1 tbsp ginger
Salt to taste
1 green chilly
1/4 cup water
1/2 carrot grated
1/4 finely chopped capsicum
Salt to taste
Pinch of chilli flakes
1 cup green chutney
Instructions
Soak 1/3 cup of moongdal for 2 hours. Take mixer grinder. Add Soaked dal, salt, green chilies, ginger, garlic, spinach and 1/4 cup of water. Grind smooth.
Transfer the mixture to a bowl. Keep aside.
Take another bowl. Mix , capsicum and carrot (You can add any vegetable of your choice) add salt and chilli flakes. Mix well.
Heat tawa. Make chilla. Cook the chilla both the sides. Spread little oil or ghee. Spread 1 tbsp of green chutney over it. Spread veggies stuffing over it. Roll the chilla.
