?DIETITIAN GEETU?
RAMAYANA’S DIET CLINIC
100 . RABRI Apple (for fast also)
● Rabri made in the traditional way where the milk is simmered on a low flame for a long time to thicken and get the desired texture. This delicacy can be a good option for the fast.
Ingredient
•Apples 2 medium (300 g) •Milk 1 bowl
•Green cardamom powder ¼ •teaspoon Almonds blanched nd sliced- 5 g
Preparation
Pour milk in a broad vessel and bring to boil. Simmer till reduced to half the original quantity.
Peel and grate 11/2 apples.
Add the grated apples to reduced milk and mix.
Cook for three to four minutes. Add cardamom powder, almonds, and sugar free.
Pour into a serving dish. Thinly slice the remaining apple. Arrange the slices all around the dish.
Serve hot or cold.
