💫DIETITIAN GEETU 💫
RAMAYANA’S DIET CLINIC
*sprouts cheela*
Ingredients
1 cup moong sprouts (blended coarsely)
1 cup mixed veggies (beans , carrot, capsicum, bell peppers)
2 tsp chopped spring onion
2 tsp chopped coriander leaves
Salt to taste
1 tsp black and white sesame seeds
1 tsp flax seeds
1 tsp pumpkin seeds
Steps:
1. Mix all ingredients into a thick batter (no water needed)
2. Heat a tawa , spread a ladle of batter into a thick circle
3. Cook on medium heat , flipping once, until both sides are golden
4. Serve hot with chutney or yogurt.
