?DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
120 Ramayana’s special HOMEMADE PIZZA ?
INGREDIENTS
•2 and 1/2 cups wheat flour
•1/2 cup maize flour
•1/2 tsp baking powder
•1/2 tsp baking soda
•1-2 tbsp oil
•1/4 cup curd
•salt to taste
•around 1 to 1 and 1/4 cups water
FOR THE TOPPING : •1/4 cup capsicum(chopped lengthwise)
•1/4 cup onion(chopped lengthwise)
•1/2 cup baby corn(chopped lengthwise) (parboiled)
•1/4 tsp oregano
•3 tbsp pizza sauce
•1/2 cup homemade paneer
•1 generous pinch chilli flakes as needed
•oil few drops
INSTRUCTIONS •
Buy readymade atta base
Or
To a mixing bowl – add wheat flour, maize flour and baking powder.
•Add baking soda and oil.
•Add curd and required salt.
•Mix well with your finger tips or whisks for even mixing, then add water little by little and knead to form a smooth dough not too stiff not too loose just like our chapathi dough.
•Cling wrap the dough and leave aside for at least 2-3 hours in a warm place.Meanwhile prepare the topping – Heat half tsp of oil,saute baby corn,capsicum and onion ,olives,mushroom n ur fav veggies along with oregano and chilli flakes.
•Punch down and divide the dough into 3 balls.Take a ball flatten it thick or thin as per your liking, I made a slightly thin base.Prick with fork.
•Add few drops of oil on top ,heat a tawa or skillet.Carefully transfer the base to the tawa or skillet.Simmer and cook it
•Flip to other side and cook .Now spread pizza sauce, arrange the vegetables.
•Sprinkle paneer, cook covered for 2 mins or until paneer is cook n become lightish browny .Switch off, remove and cut into wedges and serve immediately.
