DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
124. ? Ramayana’s Tasty Lobia kababs? (black- eyed peas)
Ingredients
◼️1 cup lobia
◼️Some boiled sweet corns?
◼️3 spoons sooji
◼️1 medium boiled potato ?
◼️1 spoon ginger garlic? paste
◼️Salt
◼️Jeera to taste
◼️Chilli powder to taste
◼️1 chopped green chilly?️
◼️2-3 drops of oil
Recipe
? To make kabab, take a bowl, add 1 cup lobia
?Add grated potato & boiled corns
?Add sooji along with ginger garlic paste nd chopped green chilli.
?Mix it well.
?Add salt, jeera powder nd red chilli powder.
?Take the mixture & shape it into small kababs.
?Now, in pan, add 2-3 drops of oil, and Sauté the kababs until golden brown.
?Cook them well nd serve ’em hot! ?
