?DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
137. Ramayama’s Beetroot bhurji ?
Ingredients
•1 beetroot
•salt according to taste
•1.5 cup of water for pressure cooking the beetroot .
•few drops of oil
•pinch of mustard seeds and cumin seeds
•pinch of hing
•1 green chilli
•pinch of haldi
•1 tsp onion finely chopped
Method
•Pressure cook the beetroot for 3-4 whistles, and peel them n chopped in small pieces .
•Heat few drops of oil in a pan then add mustard seeds, cumin seeds, hing, haldi, saute until the mustard seeds and cumin seeds crackle•
•Add onion and green chilli and sauté for few seconds, then add chopped beetroot and mix and stir well.
• Serve hot ?
