DT. GEETU ✨
✨ RAMAYANA’S DIET CLINIC ✨
162. RAMAYANA’S GUAVA OATS BANANA SMOOTHIE
Ingredients
• 1 cup rolled oats
• 1 cup milk
• 1 Chopped guava
• ½ ripe banana, peeled and sliced
•Honey – only tip of the spoon
Instructions
1. Roast the oats and add milk in it
Allow the milk to boil for altleast 2minute.
2. Add guava and 1 ripe banana pieces in cold milk.
3. Taste the smoothie. If it’s too tart for you, add more milk.
4. Blend for 1-2 minutes, or until very smooth.
5. Pour into large smoothie glass and garnish with honey. . ???
