DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
? 17 .Ramayana’s Chutney sandwich ?
Ingredients
•2 tsp coriander
•1 green chilli
•1/2 tbs mint leaves
•2-3 cloves garlic
•salt,black pepper , oregano to taste
•chat masala to sprinkle
•4 tsp yogurt
•2 slice of brown bread
•chopped slices of onion ,tomato and cucumber
Method
•Grind all the ingredients in to a smooth paste.
•Take one slice of bread spread some chutney .
•Place 2 slices of onion ,tomato n cucumber and sprinkle some chaat masala, cover with another bread .
•cut into triangle n its ready to serve .
