DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
19. Ramayana’s Crunchy Mushroom Sandwich?
Ingredients:
•2 brown bread slices
•Few drops of oil
•1 garlic clove
•1/2 green chilli chopped
•1 tsp chopped onion
•3-4 pieces of mushroom
•Salt to taste
Method
•Heat few drops of oil in a pan and saute garlic, green chilli, onion until onion turns golden, then add mushroom and sprinkle salt.
•Saute until they are cooked.
•Place one slice of brown bread and put the sautéed material than place another slice of bread and Grill it in a grill pan or in sandwich toaster until it turns crisp.
•Cut the crunchy mushroom sandwich and serve hot .
