?DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
30. Ramayana’s suji toast ?
INGREDIENTS
•1 teaspoon tomato
•1 teaspoon green chilly(optional)
•pinch of coriander seeds.
•salt to taste.
•2 brown bread
•few drops of oil
•1 teaspoon rava (suji)
•1 tsp of cucumber
•1 tsp of sweet corn
METHOD
•Add tomato , cucumber, sweet corn, green chilly,coriander,salt n sooji.grind in mixer to make fine paste .
•Take one brown bread slice spread the rava mixture evenly with a spoon then toast the bread both side with some drop of oil on non stick tawa. Serve immediately with tamarind sauce (homemade ) – optional ??
