DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
5. Ramayana’s Bhel Sandwich?
?Ingredients?
•1 tbspoon puffed rice
•1/4 chopped onion
•1/4 chopped cucumber
•1/4 tsp green chutney (homemade)
•2-3 sp curd
•1/2 tsp lemon juice
•chopped coriander leaves
• 2 Brown bread slices
?Method ?
•Combine puffed rice, chopped onion, chopped cucumber ,chutney , curd , lemon juice, coriander leaves in a bowl and mix everything well.
•Take one bread slice and spread the mixture on it and cover it with another slice of bread.
•Heat the sandwich maker and cook till both side become brown.
•Serve hot….??
