DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
74.?Ramayana’s Winters spcl – Carrot Kheer ?
Ingredients
•2-3 tbsp grated Carrot
•Almond – 2
•Milk – 1 Cup
•Cardamom Powder – 1 small pinch
Method:
•Add 2-3 drops of oil or ghee in cooker or pan
Saute grated carrot for 3-4 min
•Add milk , boil the carrot in milk till they become soft
•let it boil while stirring it occasionally.
or
pressure cook them to 2-3 whistles
•Add the powdered cardamom to it.
•Garnish it with almonds. (Optional).
•Serve it hot.???
Or
• refrigerate it for 30 min nd add chopped fruits in it nd serve it cold ??
