DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
96. Ramayana’s HOME MADE GREEN TEA ?
… Make powder of
(For 10 days..)
•Ajwain…5 spoon
•Jeera..5 spoon
•Saunf..5 spoon
•Cinnamon .. half spoon
•Cardamom … 4-5
•Cloves … 1-2
Method –
•Add 2 pinch of powder in water nd 2-3 leaves of mint or tulsi or curry leaves nd piece of ginger
•Boil it nd strain it .
•You can add one tsp of honey and half lemon if required to enhance the flavour .
Tip -Instead of green tea ,,use this twice or thrice in a day.
