DIETITIAN GEETU 💫
RAMAYANA’S DIET CLINIC
*109* *Dahi Tadka Recipe*
Dahi tadka is a simple and flavorful Indian dish that combines curd with aromatic spices to create a spiced yogurt curry. The tadka, or tempering, is made by sautéing mustard seeds, cumin seeds, and spices like ginger, green chili, curry leaves, and asafoetida in ghee. This tempering is then poured over a bowl of whisked curd, which is typically thick and creamy. The dish is known for its quick preparation time, often taking less than 10 minutes, and is a great option for those looking to enjoy a light and nutritious Meal.
