Protein rich soya tikki 😋🤤
1 cup soyabean (soya chunks)
Salt 1 tsp
Add hor water
Soak 10 min
Soya softness
Squeeze water
Soya chunks – squeeze water
Pulse & grind
Course texture
Turmeric 1/4 tsp
Chilli powder 1/2 tsp
Cumin 1/2 tsp
Garam masala 1/2 tsp
Salt half tsp
Onion half finely chopped
Chilli ginger garlic paste 2 tsp
Spring onion 2 tsp chopped
Half cup roasted besan
Mix well , well combined
Ball sized shape tikki
Flatten slightly small pan oil 2 tsp brush oli tikki spread Uniformly cover & simmer – 2 mint base roasted flip over cook both sides ready to serve 😋
