DIETITIAN GEETU
*RAMAYANA’S DIET CLINIC
Ramayana’s Healthy Balls
Take cup (2 cup)
Take oats (½cup)
Grind into a mixer
Take water (2 cup)
Pinch of salt
Take (1 tbsp) ghee, oil
2 cup oats, poha mix flour
Take a bowl nd put in it
Need the material nd make the balls
nd steam it for 5-10 mins
Take (1 tbsp) ghee, oil
Take (½ tsp) mustard seeds
Take (½ tsp) sesame seeds
2 chopped green chilli
(¼ tsp) turmeric powder
Pinch of salt
(1 tbsp) coconut powder
nd it’s ready?
