DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
58. Ramayana’s Murmura khichdi?
Ingredients
•3 tbsp Puffed rice (murmura) (30-35 gm) (non salty….fulia)
•Chopped Onion 1 tbsp
•Chopped Tomato 1 tbsp
•Lemon juice 1 teaspoon
•one tbsp boiled sweet corns
• 1 tbsp saute broccoli (optional)
•one tbsp chopped Carrot
•Half green chili..optional
•Salt to taste
Method
•Take puffed rice in large bowl
•Then add chopped tomatoes ,onion or seasonal veggies broccoli,carrot etc
•Then add all the dry masala including salt,sweet corns and mix well
•Then add lemon juice and then mix well.
•Garnish with chopped coriander leaves.??
