DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC
91. Ramayana’s Tofu wrap ?
Ingredients
•2 tbsp chopped tofu
• 1 tsp tomato chopped
• 1 tsp onion chopped
•1 tsp capsicum cubes
•few Drops of oil
•salt to taste
•pinch of coriander powder
•pinch of garam Masala.
Method
Heat few drops of oil in a pan and add onion and saute for few seconds then add tomato and saute for few seconds then add capsicum remaining and cook for few minutes then prepare a chapati and apply mixture on chapati and wrap it and serve hot????
