29.? Ramayana’s Vegetable toast

DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC

29.? Ramayana’s Vegetable toast ?

Ingredients
•1 multigrain bread
•1/4 carrot
• 1/4 capcicum
•1/2 onion
•green chilly (optional)
•1 tbsp hung curd
• pinch of Black pepper
• salt according to taste

Method
Take the carrot, onion, capsicum, green chilly ( optional) mashed them well. Than Combine the hung curd. add salt nd black pepper ( according to taste) and mix it well in a bowl now take 1toasted bread and apply the mixture on toast,now toast is ready ..
Serve to eat. .??

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