Recipes

DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC

20. Ramayana’s Masala paneer sandwich ?

Ingredients

•2 slice of brown bread
•1 tsp onion
•pinch of chilli powder , turmeric powder, coriander powder
•1/4 tsp garam masala
•2 tsp of chopped tomato.
•little amount of paste of garlic nd ginger
•few drops of oil
•2 tsp paneer (homemade )
•1 tsp coriander leaves

Method

•Heat drops of oil in a pan.
• Add 1 tsp onion, salt, add paste of garlic nd ginger Cook till it turns golden.
•Add pinch of chilly powder ,pinch of turmeric ,coriander powder n garam masala and 2 tsp chopped tomato.
cook till the tomato turn mushy.
•Add in the crumbled 2 tsp paneer and mix well .
•Add 1 tsp coriander leaves and toss well .
•Take a bread slice, take spoon full filling n spread on bread slice ,cover with another bread and toast it in a toaster or grill pan or a tawa its done..
•Serve hot

DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC

19. Ramayana’s Crunchy Mushroom Sandwich?

Ingredients:

•2 brown bread slices
•Few drops of oil
•1 garlic clove
•1/2 green chilli chopped
•1 tsp chopped onion
•3-4 pieces of mushroom
•Salt to taste

Method

•Heat few drops of oil in a pan and saute garlic, green chilli, onion until onion turns golden, then add mushroom and sprinkle salt.
•Saute until they are cooked.
•Place one slice of brown bread and put the sautéed material than place another slice of bread and Grill it in a grill pan or in sandwich toaster until it turns crisp.
•Cut the crunchy mushroom sandwich and serve hot .

DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC

18. Ramayana’s Grilled mushroom Sandwich?

Ingredients
•2 brown bread slices
•salt to taste
•pinch of kali mirch powder
•1 tbsp chopped mushroom
•1 tsp chopped onion
•1 tsp chopped tomato
•1 tsp Chopped green chilly
•1 tsp chopped coriander leaves
•few drops of oil

Method
Heat few drops of oil in pan nd saute mushroom,tomato,onion n add salt, kali mirch, coriander leaves and green chilly..then spread the mixture on one bread slice and cover with another bread slice nd Grill both side n serve.??

DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC

? 17 .Ramayana’s Chutney sandwich ?

Ingredients
•2 tsp coriander
•1 green chilli
•1/2 tbs mint leaves
•2-3 cloves garlic
•salt,black pepper , oregano to taste
•chat masala to sprinkle
•4 tsp yogurt
•2 slice of brown bread
•chopped slices of onion ,tomato and cucumber

Method
•Grind all the ingredients in to a smooth paste.
•Take one slice of bread spread some chutney .
•Place 2 slices of onion ,tomato n cucumber and sprinkle some chaat masala, cover with another bread .
•cut into triangle n its ready to serve .

DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC

? 17 .Ramayana’s Chutney sandwich ?

Ingredients
•2 tsp coriander
•1 green chilli
•1/2 tbs mint leaves
•2-3 cloves garlic
•salt,black pepper , oregano to taste
•chat masala to sprinkle
•4 tsp yogurt
•2 slice of brown bread
•chopped slices of onion ,tomato and cucumber

Method
•Grind all the ingredients in to a smooth paste.
•Take one slice of bread spread some chutney .
•Place 2 slices of onion ,tomato n cucumber and sprinkle some chaat masala, cover with another bread .
•cut into triangle n its ready to serve .