Recipes

?DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC

3.Turkey’s Cool sandwich ?

Ingredients:–

•1 tbsp cucumber grated
•1 tbspn onion, finely chopped
•50 gm paneer homemade
•1 tbsp boiled sweet corn
•2 slices of brown bread
•Salt to taste
•Black pepper powder to taste
• crushed corinder leaves for garnish

Method:-

•Take two slices of bread and cut their sides.
•Mix all the ingredients in a bowl. Garnish with coriander leaves.
•Take the mixture and spread it on one slice of bread.
•Cover it with another slice of bread.
•Cut the sandwich in triangles.
•Serve immediately.

?DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC

2. Ramayana’s Scorched Veg sandwich ??? ?

*Ingredients :

•Few drops of oil
•chopped vegetables ( capsicum,onion,tomato
carrot and other seasonal veggies(each 1 tablespoon )
• 1 tbspoon cucumber for garnish
•1 chopped green chilli(optional)
•Very less salt
•freshly ground black pepper powder to taste
•15-20 chopped coriander (dhania)leaves
•2 slices of bread

Method:-

Heat few drops of oil in a nonstick pan, add the vegetables and sauté until water has evaporated and vegetables become dry. Add the green chilli,salt and black pepper, mix well and sauté till the vegetables are coated well and the mixture is cooked. Remove from the flame, add the coriander,, cucumber mix well and keep aside. Spread the vegetables mixture on one slice and cover with the other slice and grill using a sandwich maker. Serve hot. ??

?DIETITIAN GEETU ?
RAMAYANA’S DIET CLINIC

1 Ramayana’s Scorched paneer nd cabbage Sandwich ?

Ingredients :

•2 bread slices,
• 1 tablespoon grated cabbage
• 1 tablespoon spoon crumbled paneer(homemade paneer)
•1 green chilli chopped(OPTIONAL)
•15 – 20 chopped coriander leaves
•Salt nd Black pepper to taste

Method :
Combine the cabbage, paneer(homemade), coriander, green chillies(optional) Less salt nd black pepper in a deep bowl and mix well. Spread bread slice and place them on the filling and grill in a greased griller ( or sandwich maker ) for 1 minutes or till the sandwiches are brown and crisp. Serve immediately.???

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Here are following steps…